How to Beat the Sugar Cravings as a Nursing Mom

People may poke fun at the appetite of a pregnant woman, but the ferocity of hunger pales in comparison to that of a newly nursing mom.

God, I remember the days of almost feeling like I would die if I didn't inhale four peanut butter & jelly sandwiches at that exact moment the hunger wave hit. When I finally was able to make it to the kitchen, I'd throw all the cabinets open and just eat for 20 minutes until the desperation felt settled. Then at that point, I'd make myself my peanut butter and jelly sandwich and put it on a plate (my attempt at appearing normal).

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Lizzy Charles